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Jismoniy tarbiya gigiyenasi va sportning tibbiy-fiziologik asoslari

JTGSTBA308 · 8-semester · 60112200 Jismoniy madaniyat · 2022 intake

Credits
3
Total hours
90
Contact hours
12
Type
Compulsory
Block
Majburiy fanlar
Final assessment
Imtihon

Hours breakdown

  • Lecture4 h
  • Practical4 h
  • Seminar4 h
  • Independent study78 h

Topics · 10

Lecture · 4 h

  1. 1.Sport inshootlarining gigiyenasi. Ob-havo, iqlim va unga moslashuv. Jismoniy tarbiya va sport mashg‘uloti davrida ovqatlanish gigiyenasi.2
  2. 2.Sportchilarni kasallanishi va jarohatlanishi. Sportchilarda shifokor (tibbiy) pedagogik nazorat o’tkazish mazmuni va metodlari2

Practical · 4 h

  1. 1.Chiniqishni gigiyenik asoslari. Jismoniy tarbiya darslarida yuklamalarni meyorlashning gigiyenik asoslari2
  2. 2.Jismoniy tarbiya va bolalar sportining gigienik mohiyati2

Seminar · 4 h

  1. 1.Sport inshootlarining gigiyenasi. Ob-havo, iqlim va unga moslashuv. Jismoniy tarbiya va sport mashg‘uloti davrida ovqatlanish gigiyenasi.2
  2. 2.Sportchilarni kasallanishi va jarohatlanishi. Sportchilarda shifokor (tibbiy) pedagogik nazorat o’tkazish mazmuni va metodlari2

Independent study · 78 h

  1. 1.Jismoniy tarbiya va sport mashg’ulotlari davrida ovqatlanish gigienasi20
  2. 2.Jismoniy tarbiya va bolalar sportining gigienik mohiyati20
  3. 3.Chiniqishni gigienik asoslari20
  4. 4.Davolash jismoniy tarbiyasi asoslari, yurak-qon tomir va nafas olish tizimlari faoliyati18

Assessment (max score)

  • Final exam 5
  • Total 5
  • Midterm 1 5

Source: HEMIS. Titles as in HEMIS (in Uzbek). Reading list and grading criteria are in the department's approved syllabus.

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