Skip to content

Sport mahoratini oshirish III

SMO309 · 5-semester · 60111200 Physical Culture · 2024 intake

Credits
4
Total hours
120
Contact hours
60
Type
Compulsory
Block
Majburiy fanlar
Final assessment
Imtihon

Hours breakdown

  • Lecture6 h
  • Practical48 h
  • Seminar6 h
  • Independent study60 h

Topics · 30

Lecture · 6 h

  1. 1.Voleybol o‘yin mashqlar texnikasi va taktikasi usullarini o‘rgatishni takomillashtirish hamda mahoratini oshirish.2
  2. 2.Voleybol o‘yinida tayyorgarlik turlarining o‘rni va ahamiyati.2
  3. 3.Voleybol o‘yinida shug‘ullanuvchilarning o‘yin texnikasini takomillashtirish va mahoratini oshirish.2

Seminar · 6 h

  1. 1.Voleybol o‘yin mashqlar texnikasi va taktikasi usullarini o‘rgatishni takomillashtirish hamda mahoratini oshirish.2
  2. 2.Voleybol o‘yinida tayyorgarlik turlarining o‘rni va ahamiyati.2
  3. 3.Voleybol o‘yinida shug‘ullanuvchilarning o‘yin texnikasini takomillashtirish va mahoratini oshirish.2

Practical · 48 h

  1. 1.Sportcha yurish texnikasini o‘rgatishni takomillashtirish.2
  2. 2.Sportcha yurish texnikasini o‘rgatishni takomillashtirish.2
  3. 3.Yugurish turlari texnikasini o‘rgatishni takomillashtirish.2
  4. 4.Yugurish turlari texnikasini o‘rgatishni takomillashtirish.2
  5. 5.Sakrash turlari texnikasini o‘rgatishni takomillashtirish.2
  6. 6.Sakrash turlari texnikasini o‘rgatishni takomillashtirish.2
  7. 7.Uloqtirish turlari texnikasini o‘rgatishni takomillashtirish.2
  8. 8.Uloqtirish turlari texnikasini o‘rgatishni takomillashtirish.2
  9. 9.Uloqtirish turlari texnikasini o‘rgatishni takomillashtirish.2
  10. 10.Ko‘p kurash turlarini texnikasini o‘rgatishni takomillashtirish.2
  11. 11.Ko‘p kurash turlarini texnikasini o‘rgatishni takomillashtirish.2
  12. 12.Ko‘p kurash turlarini texnikasini o‘rgatishni takomillashtirish.2
  13. 13.Basketbol o‘yinida harakatlanish (yurish, yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishini takomillashtirish va mahoratini oshirish.2
  14. 14.Basketbol o‘yinida harakatlanish (yurish, yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishini takomillashtirish va mahoratini oshirish.2
  15. 15.Basketbol o‘yinida harakatlanish (yurish, yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishini takomillashtirish va mahoratini oshirish.2
  16. 16.Basketbol o‘yinida to‘pni boshqarish (to‘pni olib yurish, to‘pni savatga tashlash, to‘pni ilib olish, to‘pni uzatish, to‘pni olib qo‘yish va to‘p bilan aldamchi harakatlar, jarima to‘plarni tashlash) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2
  17. 17.Basketbol o‘yinida to‘pni boshqarish (to‘pni olib yurish, to‘pni savatga tashlash, to‘pni ilib olish, to‘pni uzatish, to‘pni olib qo‘yish va to‘p bilan aldamchi harakatlar, jarima to‘plarni tashlash) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2
  18. 18.Basketbol o‘yinida to‘pni boshqarish (to‘pni olib yurish, to‘pni savatga tashlash, to‘pni ilib olish, to‘pni uzatish, to‘pni olib qo‘yish va to‘p bilan aldamchi harakatlar, jarima to‘plarni tashlash) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2
  19. 19.Basketbol o‘yin texnikasi va taktikasini o‘rgatishni takomillashtirish hamda mahoratini oshirish.2
  20. 20.Basketbol o‘yin texnikasi va taktikasini o‘rgatishni takomillashtirish hamda mahoratini oshirish.2
  21. 21.Basketbol o‘yin texnikasi va taktikasini o‘rgatishni takomillashtirish hamda mahoratini oshirish.2
  22. 22.Gandbol o‘yinida harakatlanish (yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2
  23. 23.Gandbol o‘yinida harakatlanish (yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2
  24. 24.Gandbol o‘yinida harakatlanish (yugurish, sakrash, to‘xtash, burilish) texnikasini o‘rgatishni takomillashtirish va mahoratini oshirish.2

Assessment (max score)

  • Final exam 5
  • Total 5
  • Midterm 1 5
  • Midterm 2 5

Source: HEMIS. Titles as in HEMIS (in Uzbek). Reading list and grading criteria are in the department's approved syllabus.

Back to curriculum