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Suzishni o‘qitish nazariyasi va amaliyoti

SO'NA204 · 3-semester · 60111200 Physical Culture · 2025 intake

Credits
4
Total hours
120
Contact hours
44
Type
Elective
Block
Tanlov fanlar
Final assessment
Imtihon

Hours breakdown

  • Lecture16 h
  • Practical12 h
  • Seminar16 h
  • Independent study76 h

Topics · 22

Lecture · 16 h

  1. 1.Suzishni o‘qitish nazariyasi va amaliyoti fanining maqsadi hamda vazifalari.2
  2. 2.Suzish sportining rivojlanish tarixi. O‘zbekiston Respublikasining jismoniy tarbiya tizimida suzishning o‘rni.2
  3. 3.Suzishning ilmiy-nazariy asoslari.2
  4. 4.Sportcha suzish texnikasi asoslari.2
  5. 5.Suzishda startdan chiqish va burilishlarni o‘rgatish.2
  6. 6.Amaliy suzish texnikasi asoslari.2
  7. 7.Suzish bo‘yicha sport trenirovkasi.2
  8. 8.Suzish bo‘yicha sport trenirovkasi.2

Seminar · 16 h

  1. 1.Suzishni o‘qitish nazariyasi va amaliyoti fanining maqsadi hamda vazifalari.2
  2. 2.Suzish sportining rivojlanish tarixi. O‘zbekiston Respublikasining jismoniy tarbiya tizimida suzishning o‘rni.2
  3. 3.Suzishning ilmiy-nazariy asoslari.2
  4. 4.Sportcha suzish texnikasi asoslari.2
  5. 5.Suzishda startdan chiqish va burilishlarni o‘rgatish.2
  6. 6.Amaliy suzish texnikasi asoslari.2
  7. 7.Suzish bo‘yicha sport trenirovkasi.2
  8. 8.Suzish bo‘yicha sport trenirovkasi.2

Practical · 12 h

  1. 1.Suzish mashg‘ulotlarida mashq qilish va o‘rgatish asoslari.2
  2. 2.Suzishning usullarini o‘rgatish va o‘zlashtirish bo‘yicha tayyorlov mashqlari.2
  3. 3.Suzish texnikasini takomillashtirish va o‘rgatishda maxsus sport mashqlari.2
  4. 4.Ko‘krakda kroll va chalqancha kroll, delfin, brass usulida suzish texnikasini o‘rgatish.2
  5. 5.Suzishda startdan chiqish va burilishlarni o‘rgatish.2
  6. 6.Suvda o‘ynaladigan harakatli o‘yinlarni o‘rgatish.2

Assessment (max score)

  • Final exam 5
  • Total 5
  • Midterm 1 5
  • Midterm 2 5

Source: HEMIS. Titles as in HEMIS (in Uzbek). Reading list and grading criteria are in the department's approved syllabus.

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