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Gimnastika va uni o‘qitish metodikasi

GO'M111 · 3-semester · 60112200 Jismoniy madaniyat · 2022 intake

Credits
1
Total hours
30
Contact hours
8
Type
Compulsory
Block
Majburiy fanlar
Final assessment
Imtihon

Hours breakdown

  • Lecture2 h
  • Practical4 h
  • Seminar2 h
  • Independent study22 h

Topics · 10

Seminar · 2 h

  1. 1.Gimnastika tarixi va rivojlanish tendensiyalari.2

Practical · 4 h

  1. 1.Saf mashqlari (Saf usullari, saflanish va qayta saflanish, joydan joyga ko‘chishlar, orani ochish va yaqinlashtirish).2
  2. 2.Tayanib sakrashlar (ot, eshak va h.k) mashqlari.2

Independent study · 22 h

  1. 1.Gimnastika mashqlarining atamalari2
  2. 2.O‘zbekiston gimnastikasining rivojlanish tarixi4
  3. 3.Gimnastika mashqlarini bajarishda jismoniy tayyorgarlik.4
  4. 4.Gimnastika ko‘pkurash mashqlariga o‘rgatish usullari va xususiyatlari.4
  5. 5.Musobaqani tashkil etish va musobaqa qoidalari.4
  6. 6.Gimnastikaning sport turlari.4

Lecture · 2 h

  1. 1.Gimnastik mashqlarni o‘rgatish metodikasi.2

Assessment (max score)

  • Final exam 5
  • Total 5
  • Midterm 1 5

Source: HEMIS. Titles as in HEMIS (in Uzbek). Reading list and grading criteria are in the department's approved syllabus.

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